WOD
For time complete the following:
begin with 35 burpees
then
50 pull ups
100 push ups
150 squats
then finish with 35 burpees.
You may partition the pull ups, push ups and squats however you want.
Post times to the Zen.
WOD
For time complete the following:
begin with 35 burpees
then
50 pull ups
100 push ups
150 squats
then finish with 35 burpees.
You may partition the pull ups, push ups and squats however you want.
Post times to the Zen.