WOD
10,9,8,7,6,5,4,3,2,1 rep rounds for time of:
Right arm dumbbell power snatch 50/35lb
Right arm overhead walking lunge 50/35lb
burpees
Left arm overhead walking lunge 50/35lb
Left arm dumbbell power snatch 50/35lb
Post times to the Zen.
WOD
10,9,8,7,6,5,4,3,2,1 rep rounds for time of:
Right arm dumbbell power snatch 50/35lb
Right arm overhead walking lunge 50/35lb
burpees
Left arm overhead walking lunge 50/35lb
Left arm dumbbell power snatch 50/35lb
Post times to the Zen.