Our early morning classes will be closed. We will open at 8:30am.
WOD
AMRAP in 20 minutes
3 Cleans (squat) 155/110, (135/95 masters)
6 Handstand Push ups
9 Chest to bar pull ups
Post rounds to the Zen.
Our early morning classes will be closed. We will open at 8:30am.
WOD
AMRAP in 20 minutes
3 Cleans (squat) 155/110, (135/95 masters)
6 Handstand Push ups
9 Chest to bar pull ups
Post rounds to the Zen.