Friday!!
/WOD
AMRAP in 20 minutes
5 Chest to bar pull ups
10 Overhead Squats 75/55lb
20 Sit ups
Post rounds completed to the Zen.
WOD
AMRAP in 20 minutes
5 Chest to bar pull ups
10 Overhead Squats 75/55lb
20 Sit ups
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
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