Monday

On the 8th day of Christmas my true love gave to me:

8 Grasshoppers

7 Pull ups

6 Lunges

5 Burpees

4 front squats

3 box jumps

2 wall climbs

1 power clean

For time:

15 DB burpee box overs 50/35LB 24/20"

15 deadlifts 275/185LB

15 overhead squats 135/95LB

15 ring muscle-ups

– Use two DBs for the DB burpee box overs

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