WOD

"Mini Murph"

Through your generosity, CrossFit Carol Stream, in our members' name, donated $520 to The Midwest Shelter for Homeless Veterans. Thank you all for who you are and what you do!

WOD: for time...
Run to Gary Ave.

Then: 5 rounds
5 Pull-ups
10 Push-ups
15 Air Squats

Run to Gary Ave.

Have a good weekend... it's been fun this week, a slice of life!!!!