Monday
/WOD
AMRAP in 20 minutes
5 Chest to bar Pull ups
10 Dumbbell push press alternating 50/35lb
20 Walking lunges
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 20 minutes
5 Chest to bar Pull ups
10 Dumbbell push press alternating 50/35lb
20 Walking lunges
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.