Monday
/WOD
5 rounds for time of:
Run 400m
20 Weighted walking lunges 55/35lb
20 Burpees
Post times to the Zen.
WOD
5 rounds for time of:
Run 400m
20 Weighted walking lunges 55/35lb
20 Burpees
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.