Halloween!

WOD….

Trick or Treat!!

This is how this is going to work. You will warm up, show up and follow the trainers instructions, then 3,2,1 GO! The trainer of that class will draw from the hat for the first exercise to be performed. The first person done with that exercise will then go and draw the next exercise from the hat, then the first person done with that exercise will draw the next exercise and so on. There will be a 23 minute TIME CAP. Trick or Treat!!