Saturday!

WE ARE CLOSED TODAY. We had a great WOD Friday! We were glad to see everyone that made it to the WOD and stuck around for Yoga for Athletes.

Monday we start our lifting programs again. This time it will be a dual program and you will be able to kind of make it work for you. Ask us for any help and lets strive to be better in every aspect of our lives.

Christmas party coming soon!!!!!!