Tuesday
/MAX EFFORT Power Snatch – 5 x 2 Power Clean – 5 x 2
Conditioning:
3-5 rounds not for time:
Push ups 12-15 reps
Strict Pull ups 12-15 reps
Post Power Snatch and Power Clean loads to WODHOOPPER!!!!
MAX EFFORT Power Snatch – 5 x 2 Power Clean – 5 x 2
Conditioning:
3-5 rounds not for time:
Push ups 12-15 reps
Strict Pull ups 12-15 reps
Post Power Snatch and Power Clean loads to WODHOOPPER!!!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
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