Saturday

YOGA is Cancelled for today. Instead email KLazansky@dupagepads.org to sign up for the Run 4 home Dupage Pads Charity 5k!

We are still short of Mike Lifts 100 Goal of $10,000 and the deadline is here, if you know of anybody or if you feel the need to give a little extra it would be appreciated.

Open Gym from 9:30am until noon!

Turkish get ups anyone?? Muscle Ups?