Wednesday
/Yoga at 7am today!!
Max Effort
Hang Squat Clean 3,3,3,3,3
Deadlift 3,3,3,3,3+
GHD sit ups 50 reps
Hip and back Ext 50 reps
Post loads and times to comments.....
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.