Thursday
/WOD
3 x AMRAP 6:
Run 800 m
Max wall-ball shots 20/14lb -10/9' target in remaining time.
– Rest 1:00 between AMRAPs.
Post total reps to the Zen.
WOD
3 x AMRAP 6:
Run 800 m
Max wall-ball shots 20/14lb -10/9' target in remaining time.
– Rest 1:00 between AMRAPs.
Post total reps to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.