Tuesday
/AMRAP 5:
10 squat snatches 115/75lb
20 box jump-overs 24/20"
15 kipping pull-ups
Rest 5 minutes
AMRAP 5:
10 power snatches 115/75lb
20 box jump-overs 24/20"
15 strict pull-ups
Post loads and rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.