Monday
/WOD
On a 1:30 clock x 5 sets:
10 toes-to-bars
10 deadlifts 115/75lb
Max unbroken hang power cleans
– Rest 1:00 between sets.
Post loads and total reps to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.