Monday
/AMRAP 20 with a partner:
23 box jump overs 24/20"
23 power snatches 75/55lb
23 overhead squats 75/55lb
23 knees-to-elbows
23 calories Row or Bike
One partner works while the other rests.
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.