Tuesday
/Weightlifting:
5 sets for load:
5 push jerks
Post all 5 loads to the whiteboard and the heaviest load to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
Weightlifting:
5 sets for load:
5 push jerks
Post all 5 loads to the whiteboard and the heaviest load to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.