Wednesday
/WOD
5 Rounds form time of:
12 Knees to Elbows
12 Dumbbell Thrusters 50/35lb (with a pair of dumbbells)
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
5 Rounds form time of:
12 Knees to Elbows
12 Dumbbell Thrusters 50/35lb (with a pair of dumbbells)
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.