Crossfit Carol Stream
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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
December 28, 2022

Thursday

December 28, 2022/ Jason Homesley

Weightlifting:

5 sets for load:

6 back-rack reverse lunges (3/leg)

Post loads to the Zen.

December 28, 2022/ Jason Homesley/

Jason Homesley

  • Friday!!
  • Wednesday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.