Thursday
/Weightlifting
Go heavier than last week.
Clean and Jerk 5x1
Clean Pull 3x3
Back Squat 5x3
Weightlifting
Go heavier than last week.
Clean and Jerk 5x1
Clean Pull 3x3
Back Squat 5x3
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.