Monday
/WOD
Complete as many rounds as possible in 12 minutes of:
9 deadlifts 135/95lb
6 box jumps 24/20”
3 power cleans 135/95lb
Post rounds completed to the Zen.
WOD
Complete as many rounds as possible in 12 minutes of:
9 deadlifts 135/95lb
6 box jumps 24/20”
3 power cleans 135/95lb
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.