Friday!!!
/WOD
Max rounds in 3 minutes of:
95/65 pound Power Snatches, 3 reps
6 Push-ups
9 Lateral Jumps over 24/20” pvc
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.
WOD
Max rounds in 3 minutes of:
95/65 pound Power Snatches, 3 reps
6 Push-ups
9 Lateral Jumps over 24/20” pvc
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.
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