Thursday
/WOD/Skill development
AMRAP 13 minutes:
Turkish Get Ups 6 total (3 per arm) 50/35lb
3 Bar Muscle ups
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD/Skill development
AMRAP 13 minutes:
Turkish Get Ups 6 total (3 per arm) 50/35lb
3 Bar Muscle ups
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.