Wednesday
/WOD
5 Rounds for time of:
15 Burpees
15 Kettlebell Swings 55/35lb
15 Box Jumps 24/20”
Run 200m
WOD
5 Rounds for time of:
15 Burpees
15 Kettlebell Swings 55/35lb
15 Box Jumps 24/20”
Run 200m
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.