Tuesday
/Weightlifting:
Clean 4x3 @80-83% (based on your most recent 1 rep)
Back Squat 4x3 @ 80-83% (based on your most recent 1 rep)
Post loads to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.