Friday!!

AMWAP (AsMuchWeightAsPossible) in 20minutes

10-8-6-4-2 Power Snatches add weight as you can.

200m run, 250m row or 1/4 mile on the bike after every round of power snatches.

The workout is scored by how much total tonnage you move in 20 minutes. When you reach the round of ‘2’ reps continue to repeat that round until the 20 minutes is up. Post total tonnage to the Zen.