Friday!!
/WOD 30-25-20-15-10-5 rep rounds for time of:
Wall balls 20/14lb
Dumbbell power snatches (alternating) 50/35lb
Post times to the Zen!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD 30-25-20-15-10-5 rep rounds for time of:
Wall balls 20/14lb
Dumbbell power snatches (alternating) 50/35lb
Post times to the Zen!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.