Friday!!
/4 rounds for max reps each minute of:
First minute: Up Downs
Second Minute: V-Ups
Third Minute: Grasshoppers
Fourth Minute: Tuck Jumps
Fifth Minute: Rest……
Record all reps and post to the Zen.
4 rounds for max reps each minute of:
First minute: Up Downs
Second Minute: V-Ups
Third Minute: Grasshoppers
Fourth Minute: Tuck Jumps
Fifth Minute: Rest……
Record all reps and post to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.