Tuesday
/Weightlifting:
Snatch 5x2 (go by feel)
Snatch Pull (100% of max)
Front Squat 3x3 (go by feel)
Post loads to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
Weightlifting:
Snatch 5x2 (go by feel)
Snatch Pull (100% of max)
Front Squat 3x3 (go by feel)
Post loads to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.