Thursday
/5 Rounds of:
First Minute: Max Reps Strict Pull ups
Second Minute: Max Reps Push ups
Third Minute: Max Hold L-Sits on parallettes (total seconds)
Post scores to the Zen.
5 Rounds of:
First Minute: Max Reps Strict Pull ups
Second Minute: Max Reps Push ups
Third Minute: Max Hold L-Sits on parallettes (total seconds)
Post scores to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.