Monday
/5 rounds, each for time of:
Run 400 meters
15 power clean & jerks 95/65lb
Rest 3 minutes between rounds
Post total work time to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
5 rounds, each for time of:
Run 400 meters
15 power clean & jerks 95/65lb
Rest 3 minutes between rounds
Post total work time to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.