Tuesday

WOD A

Complete as many rounds as possible in 10 minutes of:

25 squats
50-ft. handstand walk

WOD B

Complete as many rounds as possible in 10 minutes of:

25 squats

7 wall climbs

Conditioning:

3 Sets of

20 Second L-sit

10 Reverse hypers or Supermans (keep your feet together)

Post total rounds to the Zen.