Monday
/WOD
AMRAP in 25 minutes:
1 Strict pull up
3 Pull ups
3 Handstand push ups
6 Push ups
6 One legged squats alternating
9 Squats
Post rounds to the Zen.
WOD
AMRAP in 25 minutes:
1 Strict pull up
3 Pull ups
3 Handstand push ups
6 Push ups
6 One legged squats alternating
9 Squats
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.