Monday
/WOD
20 minute AMRAP
5 Chest to bar pull ups
7 Grasshoppers (left and right is one rep)
10 One legged Squats alternating
Post rounds completed to the Zen.
WOD
20 minute AMRAP
5 Chest to bar pull ups
7 Grasshoppers (left and right is one rep)
10 One legged Squats alternating
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.