Thursday
/WOD
AMRAP in 10 minutes of:
7 Strict toes to bar
12 Up downs
Conditioning:
Work on SLIPS and mobility.
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 10 minutes of:
7 Strict toes to bar
12 Up downs
Conditioning:
Work on SLIPS and mobility.
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.