Tuesday
/WOD
21-18-15-12-9-6 rep rounds of:
Deadlift
Hang power clean
Front squat
Push press/Jerk
Men use 95lb
Women use 65lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
21-18-15-12-9-6 rep rounds of:
Deadlift
Hang power clean
Front squat
Push press/Jerk
Men use 95lb
Women use 65lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.