Monday Funday!
/WOD
Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds.
Post total time minus the 12 minutes of rest to the Zen.
WOD
Barbara
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely three minutes between rounds.
Post total time minus the 12 minutes of rest to the Zen.
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Carol Stream, IL 60188
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