Tuesday
/WOD
3 rounds for time:
Row 500 meters
15 strict pull-ups
30 push-ups
Then,
Practice L-sits for 10 minutes.
Post time to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
3 rounds for time:
Row 500 meters
15 strict pull-ups
30 push-ups
Then,
Practice L-sits for 10 minutes.
Post time to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.