Christmas Eve

WOD

Do it just like the song, starting with 1… then 2….1… then 3…2….1…etc.

On the 12th Day of Christmas My true love said to me:

12 Bear Crawls!!!!

11 GHD sit ups

10 Wall Balls 20/14

9 kettlebell swing

8 Grasshoppers

7 Pull Ups

6 Walking lunges

5 Burpees!

4 Front Squats 135/95lb

3 Box jumps 24/20

2 wall climbs

1 power Clean 135/95lb