Friday
/WOD
10,9,8,7,6,5,4,3,2 and 1 rep rounds for time of:
Pull ups
Power cleans 135/95lb
Over the bar burpees
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
10,9,8,7,6,5,4,3,2 and 1 rep rounds for time of:
Pull ups
Power cleans 135/95lb
Over the bar burpees
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.