Crossfit Carol Stream
  • Home
  • About CrossFit Carol Stream Our Coaches
  • Schedule
  • Location
  • Store
  • WODs Zen Log In Supplements
Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
August 15, 2018

Thursday

August 15, 2018/ Jason Homesley

Weightlifting:

Hang Snatch 3x3

Snatch 5x1

Overhead Squat 3x5

Snatch Push Press 3x5

Post loads to the Whiteboard and the Zen.

August 15, 2018/ Jason Homesley/

Jason Homesley

  • Friday
  • Wednesday
 
Frequently Asked Questions

350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.