Wednesday
/WOD
5 Rounds for time of:
9 Power Cleans 155/110
12 Grasshoppers (right and left is one rep)
15 Lateral Jumps over a PVC stick 24/20"
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
5 Rounds for time of:
9 Power Cleans 155/110
12 Grasshoppers (right and left is one rep)
15 Lateral Jumps over a PVC stick 24/20"
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.