Monday
/WOD
AMRAP in 16 minutes of:
4 Strict pull ups
6 Push ups
8 Back squats 95/65lb
Post rounds to the Zen.
WOD
AMRAP in 16 minutes of:
4 Strict pull ups
6 Push ups
8 Back squats 95/65lb
Post rounds to the Zen.
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Carol Stream, IL 60188
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