Crossfit Carol Stream
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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
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    • WODs
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Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
November 30, 2017

Friday

November 30, 2017/ Jason

WOD 4 Rounds for time of:

15 Power Snatches 75/55lb

30 Double Unders

15 Thrusters 75/55lb

Post times to the Zen.

November 30, 2017/ Jason/ Comment
Workout of the Day

Jason

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350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.