Tuesday, Independence Day.

Partner WOD to celebrate this awesome United States of America!!

 24:10 minutes of

1776lbs of thrusters

Farmers walk to end of building (partners carry barbell)

1776lbs of power snatch

Farmers walk to gym (partners carry barbell)

Run 200m

 While one partner is lifting, the other partner will hold a plank. The 1776lbs of weight to be moved will be divided by the weight you want to lift which will give you the reps you need to complete. Example: 1776/95lb=18.69 reps...19reps total