Monday
/WOD: "Quarter Gone Bad" 5 rounds for total reps of:
135-lb. thrusters, 15 seconds
Rest 45 seconds
50-lb. weighted pull-ups, 15 seconds
Rest 45 seconds
Burpees, 15 seconds
Rest 45 seconds
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
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