Friday!
/WODAMRAP in 20 minutes 5 Dumbbell Deadlifts 5 Dumbbell Hang Power Cleans 5 Dumbbell Front Squats 5 Dumbbell Push Jerks
Men use 55lbs, women use 35lbs..... Get ready for the Open!!
Post total rounds and partial rounds to comments!!
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Carol Stream, IL 60188
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