Friday!

12 Days of Christmas! 7 Pull ups

6 Walking Lunges

5 BURPEES (yes you must sing it)

4 Front Squats

3 box Jumps

2 Wall Climbs

1 Power Clean

WOD

AMRAP in 20 Minutes

5 Power Cleans 115/80lb

10 Burpees

15 Wall Balls 20/14

Post rounds/reps to BoxCommand!