Tuesday

What are you doing this Saturday?? You are coming to the Pajor Palace to celebrate with all your favorite CrossFit Carol Stream athletes!! Bodyweight Strength program Week 7 Day 2

WOD

AMRAP in 15 minutes of:

7 Thrusters 115/80lb

3 Muscle Ups

7 Power Snatches 115/80lb

Post rounds to BoxCommand!!